Contact
07877 856 622
Contact
How it Works
Step 1
We talk about your needs and whether hypnotherapy and/or counselling could be right for you (20/30 mins, no obligation).
Step 2
I create a tailored approach based on your goals.
Step 3
You discover what’s possible for you.
Sue Mort Therapies (Online)
Online Counselling, Clinical Hypnotherapy, EFT and Supervision
Based in Bridgend, South Wales, Supporting You Across the UK.
Welcome, I am a Bridgend-based therapist offering professional, confidential online counselling, clinical hypnotherapy, Emotional Freedom Technique (EFT), and online supervision to individuals and helping professionals throughout the UK.
I aim to help you navigate life’s challenges, create meaningful change, and move towards greater confidence, wellbeing, and self-acceptance.
There are times in life when you may feel overwhelmed, stuck, lost, or uncertain about the future. Perhaps anxiety is affecting your daily life, you’ve experienced a significant loss, your confidence has been knocked, or you’re struggling with patterns and habits that no longer serve you.
Whatever brings you here, you don’t have to face it alone.
I offer you a safe, supportive space to explore your thoughts, feelings, experiences, and challenges, helping you gain greater understanding, resilience, and self-acceptance.
Ways We Can Work Together:
Counselling
A safe, supportive space to explore your thoughts, feelings, experiences, and challenges, helping you gain greater understanding, resilience, and self-acceptance.
Clinical Hypnotherapy
Helping you work with the subconscious mind to create positive, lasting change in areas such as confidence, anxiety, IBS, habits, including smoking/vaping, emotional wellbeing, weight loss and more.
EFT (Emotional Freedom Techniques)
A gentle yet effective approach that can help reduce emotional distress, calm the nervous system, crush cravings, and support emotional balance and wellbeing.
Clinical Supervision
Professional supervision for counsellors, therapists, and helping professionals, providing a reflective, collaborative space to support ethical and effective practice.
Taking the First Step
Seeking support can feel daunting, but it can also be the beginning of meaningful change. Whether you’re looking for help with a specific issue or simply want to understand yourself more deeply, I’m here to support you.
Online appointments available throughout the UK.
Helping you feel freer and live lighter.
How I Can Support You
I invite you to join me from the comfort of your own home, or another confidential space, online via Microsoft Teams or WhatsApp (or telephone) for help with :
- Anxiety, stress, or panic
- Self-esteem
- Depression or low mood
- Bereavement and loss
- Trauma and emotional overwhelm
- Confidence and self-esteem
- Life transitions and decision-making
- Unwanted behaviours and habits, including emotional eating. and smoking
- Personal growth, self-understanding and more
Sue Mort Therapies – (Online)
Therapeutic Services
Online Counselling
Confidential, compassionate online counselling for individual adults, based in Bridgend and available across the UK. A supportive space to explore anxiety, low mood, stress, grief, trauma, and life challenges at your own pace.
Online Supervision
Professional online supervision for counsellors, therapists, hypnotherapists, and helping professionals. A reflective, ethical space to support your practice, wellbeing, and professional development.
Clinical Hypnotherapy
Online clinical hypnotherapy to support positive change by working with the subconscious mind. Helpful for anxiety, confidence, habits, sleep difficulties, stress, and performance-related goals.
Therapeutic Online Counsellor
I have written a collection of articles exploring emotional wellbeing, personal growth, and therapeutic topics. These pieces are intended to offer insight, understanding, and gentle guidance, whether you are considering counselling or simply looking for support and reflection.
Master Your Mood With Music
I was recently invited to a music festival by my lovely 27-year-old daughter. On our way there, she was excited and exclaimed: “Live music makes me feel alive!” I asked her about this, and she said, “Live music just feels quite freeing ..." Read the full article by...
A brief ‘what’, ‘when’, ‘how’ and ‘why’ of grief counselling
Grief is often assumed to be only about the death of a beloved person or pet, but it could be said that all change is loss and so we can grieve when a relationship breaks down or when we lose a job through redundancy or retirement, or maybe after a change in domestic...
Shape your entire year with one word
Shape Your Year with One Word – Brief OverviewThis article explains how choosing a single word of the year can be a powerful, gentle alternative to traditional New Year’s resolutions. Instead of focusing on specific goals or outcomes, a guiding word acts as an...






