Sue Mort Therapies (Online)

Counselling, Clinical Hypnotherapy and Supervision Across the Uk

Welcome! Since 2011, within my private practice I have been offering people just like you a professional, confidential, human connection where you can safely be open about where you are and what you need, without judgment.

Contact

07877 856 622

How it Works

Step 1

Free Consultation
We talk about your needs and whether hypnotherapy and/or counselling could be right for you (20/30 mins, no obligation).

Step 2

Your Personalised Plan
I create a tailored approach based on your goals.

Step 3

We Begin Your Sessions
You discover what’s possible for you.
Rachel Williams Bridgend Therapist

Sue Mort Therapies (Online)

Online Counselling, Clinical Hypnotherapy, EFT and Supervision

Based in Bridgend, South Wales, Supporting You Across the UK.

Welcome, I am a Bridgend-based therapist offering professional, confidential online counselling, clinical hypnotherapy, Emotional Freedom Technique (EFT), and online supervision to individuals and helping professionals throughout the UK.

I aim to help you navigate life’s challenges, create meaningful change, and move towards greater confidence, wellbeing, and self-acceptance.

There are times in life when you may feel overwhelmed, stuck, lost, or uncertain about the future. Perhaps anxiety is affecting your daily life, you’ve experienced a significant loss, your confidence has been knocked, or you’re struggling with patterns and habits that no longer serve you.

Whatever brings you here, you don’t have to face it alone.

I offer you a safe, supportive space to explore your thoughts, feelings, experiences, and challenges, helping you gain greater understanding, resilience, and self-acceptance.

Ways We Can Work Together:

Counselling

A safe, supportive space to explore your thoughts, feelings, experiences, and challenges, helping you gain greater understanding, resilience, and self-acceptance.

Clinical Hypnotherapy

Helping you work with the subconscious mind to create positive, lasting change in areas such as confidence, anxiety, IBS, habits, including smoking/vaping, emotional wellbeing, weight loss and more.

EFT (Emotional Freedom Techniques)

A gentle yet effective approach that can help reduce emotional distress, calm the nervous system, crush cravings, and support emotional balance and wellbeing.

Clinical Supervision

Professional supervision for counsellors, therapists, and helping professionals, providing a reflective, collaborative space to support ethical and effective practice.

Taking the First Step

Seeking support can feel daunting, but it can also be the beginning of meaningful change. Whether you’re looking for help with a specific issue or simply want to understand yourself more deeply, I’m here to support you.

Online appointments available throughout the UK.

Helping you feel freer and live lighter.

 

How I Can Support You

I invite you to join me from the comfort of your own home, or another confidential space,  online via Microsoft Teams or WhatsApp (or telephone) for help with :

 

  • Anxiety, stress, or panic
  • Self-esteem
  • Depression or low mood
  • Bereavement and loss
  • Trauma and emotional overwhelm
  • Confidence and self-esteem
  • Life transitions and decision-making
  • Unwanted behaviours and habits, including emotional eating. and smoking
  • Personal growth, self-understanding and more
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Gary Thomas profile picture
Gary Thomas
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I contacted Sue for hypnotherapy to quit smoking . What a fantastic and professional experience I would highly recommend Sue Mort Therapies.

Owner's reply
Hi Gareth, thank you so much for your recommendation!
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Performance Gemma Angharad profile picture
Performance Gemma Angharad
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Great experience with Sue - calming and pragmatic approach to therapy and a lovely lady to work with. Highly recommend

Owner's reply
Thank you Gemma! It’s been great working with you.
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John Conybeare profile picture
John Conybeare
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In September 2012, my parents passed away within 17 days of each other. I have two younger Sisters, plus I was the Executor for my Parents being the eldest child. It was a very busy time for me, sorting financials, looking after and keeping informed my two Sisters, funerals and selling the house.This resulted in me not being able to grieve. This was not too much of a problem for me as I put it in a box to contain it. That said, It was always there, and I visualised it as this ‘box’, situated around the stomach area. ‘It’ occasionally reminded me, that I hadn’t grieved when certain things came up or happened. Time had passed and Sue and I discussed the situation recently, she mentioned a procedure for relieving the situation. As I said previously, this wasn’t a problem for me. However, I realised that I would like to remove this ‘Box’. Sue, and I hope I get this right, suggested E.F.T.! Well, I love these differing ways to try and rectify what affects us. So I decided to give it a go. Well, firstly I wondered how tapping and affirmation would work. I also thought Sue would do the tapping lol! Bit of a rude, amusing realisation, consisting of me following the tapping sequence that Sue did, along with some affirmations, we discussed and I decided on the start of our session with Sue’s lead and input. Totally not what I expected. It, for me was a bit of a strange scenario. It was serious but at time amusing to me, I have an ability to see humour in strange situations, it’s probably an affliction lol! I really have no idea how long our session lasted, I was engrossed in the experience. When it came to an end, this ‘box’ had gone, plus my hands were shaking or more correctly, my fingers, were vibrating as if energy was pouring through them. This was a physical happening, not some trance or hypnotic state. A new experience for me. I fully confess, I didn’t expect this to work, I still cannot offer an explanation to what occurred. What I do know is that this really worked, it’s probably a month, six weeks ago now, my little ‘box’ has truly gone. It was an amazing experience. I fully recommend Sue Mort as a genuine, caring and well qualified practitioner in her chosen fields. It worked for me, against my expectations, it can also work for you. I recommend getting in touch with Sue, to see what she can do for you.

Owner's reply
Hi John, thank you for your review. I'm glad that the "box" related to your grief, that you wanted to remove, has "truly gone" and that you found EFT an "amazing experience". I remember the energy shifts you experienced were really apparent!
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Kieran Lewis profile picture
Kieran Lewis
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Excellent, I've had a series of hypnotherapy sessions with Sue and I feel there is a clear path for real change. There was an extra audio note session I had for a promotion interview and not only did I notice my confidence and how calm I was so did my colleagues. I also got the promotion. The tools I have learned from the sessions, have really helped in hard times and they are now lifelong positive mechanisms.

Owner's reply
Thank you Kieran. I am so pleased for you and so glad you feel you have “lifelong positive mechanisms”!
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Catherine Ratcliffe profile picture
Catherine Ratcliffe
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Sue helped me to actually do what I wanted to do: give up smoking. Through her insight into what makes me tick and her understanding of what my motivations and triggers are, Sue tapped into my better self. This helped me put self care before impulsive urges. Sue’s hypnotism sessions allow you to think in a different way; to dare to swerve from your normal destructive thought patterns and ultimately not to be a slave to your impulses. I thoroughly recommend Sue as a hypnotherapist. Her expert consultation, use of tapping techniques and her ability to relax you into a state of hypnotism make her an excellent and effective therapist.

Owner's reply
I'm so pleased about your success Cath! Thank you so much for your wonderful review - very grateful. Sue
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Jane Martin-Beever profile picture
Jane Martin-Beever
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A relaxing hour with a very knowledgeable and professional practitioner. After only one session I found great benefit from the carefully chosen words that Sue had used in the Hypnotherapy script, which I listen to daily and reap the benefits.

Owner's reply
Thank you Jane! So glad you found the session relaxing and still listening daily to your audio and that you’re reaping the benefits after only one session.
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Eryl Hulatt profile picture
Eryl Hulatt
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Working with Sue on her Holistic Weight Wellness programme has been a total game changer for me and I cannot recommend her to highly enough! She is warm , professional, and I felt safe. After the initial session the following hypnotherapy sessions were personally focussed on a different aspect I felt I needed to work on such as ; emotional / binge eating, speeding up my metabolism, mind-full eating and feeling full, attitudes to movement / exercise and a visualisation to envision my future self and how she behaved. At first I hardly noticed lots of difference however as the weeks have gone by I became more and more aware the hypnosis work with Sue was leading to small incremental change’s towards food and movement and I now feel it has built a “safe”and secure foundation. I have shed a stone in weight without counting calories or “dieting” rather I am focusing on how a healthy person eats & moves etc. These changes have continued even though I completed the programme a number of weeks ago and I have started to form a new self image about what I choose to eat ,drink and do and the weight is continuing to be shed slowly in what feels a very permanent way. if you feel stuck and lack belief you can change then Sues programme is what you need ….Go for it !

Owner's reply
Thanks for those kind words Eryl! I'm so pleased that the 5 session weight wellness programme has worked so well for you and that you continuing to make the changes that are important to you. Well done you!
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Casey Walker profile picture
Casey Walker
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Sue is lovely, providing a friendly, professional and supportive environment

Owner's reply
Thank you Casey!
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Amy Welham profile picture
Amy Welham
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Working with Sue was genuinely a lovely experience. Sue's empathy and pace have helped me with some anxiety issues I have been facing. I now feel like there's a light at the end of the tunnel, with techniques to help me moving forward :) I would highly recommend reaching out to Sue.

Owner's reply
Thank you for those kind words Amy. I'm so glad that you found working with me helpful. All the very best! Sue
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Linda Thomas profile picture
Linda Thomas
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Sue has been my Supervisor since 2017.She allows me space to reflect on my practice and voice any concerns she is empathic a highly skilled listener.Helps me to challenge and be creative in my practice.I find every session with her is carthartic and feel totally restored at the end of each session.

Owner's reply
Thank you for those kind words Linda. It’s good to know that you find our sessions beneficial. It is a pleasure to work with you.
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Sue Mort Therapies – (Online)

Therapeutic Services

Sue Mort Online Supervision Bridgend

Online Counselling

Confidential, compassionate online counselling for individual adults, based in Bridgend and available across the UK. A supportive space to explore anxiety, low mood, stress, grief, trauma, and life challenges at your own pace.

Sue Mort Online Hypnotherapy Bridgend

Online Supervision

Professional online supervision for counsellors, therapists, hypnotherapists, and helping professionals. A reflective, ethical space to support your practice, wellbeing, and professional development.

Sue Mort Online Supervision Bridgend

Clinical Hypnotherapy

Online clinical hypnotherapy to support positive change by working with the subconscious mind. Helpful for anxiety, confidence, habits, sleep difficulties, stress, and performance-related goals.

Therapeutic Online Counsellor

Articles & Reflections

I have written a collection of articles exploring emotional wellbeing, personal growth, and therapeutic topics. These pieces are intended to offer insight, understanding, and gentle guidance, whether you are considering counselling or simply looking for support and reflection.

Master Your Mood With Music

Master Your Mood With Music

I was recently invited to a music festival by my lovely 27-year-old daughter. On our way there, she was excited and exclaimed: “Live music makes me feel alive!” I asked her about this, and she said, “Live music just feels quite freeing ..." Read the full article by...

Shape your entire year with one word

Shape your entire year with one word

Shape Your Year with One Word – Brief OverviewThis article explains how choosing a single word of the year can be a powerful, gentle alternative to traditional New Year’s resolutions. Instead of focusing on specific goals or outcomes, a guiding word acts as an...