Hypnotherapy

Sue Mort – Online Clinical Hypnotherapy & EFT

Sue has an incredible gift for creating a deeply safe and nurturing energetic space. During our session, I felt held in a way that allowed me to completely let go and explore what was beneath the surface. Her presence and voice is calming, intuitive, and steady—creating an atmosphere where real healing and transformation can unfold. I could feel the shifts happening on a deep level, guided gently but powerfully by her energy. This work goes far beyond words—it’s something you feel in your whole being. Thank you so much guiding me through this process and I’m so grateful to have found you—thank you for all that you are and all that you offer

NB, Beds

My ‘hypnotherapy with heart’ invites you to bring self-compassion, curiosity and commitment to our work together whether you’re looking for a change in behaviour, personal development or just to be the best version of you.

I offer a compassionate, professional and evidence-informed practice. I use clinical hypnotherapy, Emotional Freedom Technique (EFT), also known as ‘tapping’, and draw from Neuro Linguistic Programming (NLP).

These powerful complementary approaches recognise our natural capacity for change and healing and support practical, lasting transformation of thoughts, behaviours and emotional responses. I use them, where appropriate, to help you with a wide range of concerns including confidence, stress, unwanted habits, stop smoking, IBS, chronic pain, weight loss and life transitions including menopause. They’re also useful if you’re seeking to live more authentically or to reach your full potential.

Bringing Hypnotherapy to You – Secure and Professional Video Sessions

Online hypnotherapy and EFT are increasingly popular and have been shown to be as effective as in-person sessions. Working remotely allows you to relax in a familiar environment while still benefiting from a focused, supportive therapeutic space.

To get the most from your online session, you will need:

A private, quiet space
A reliable internet connection/phone signal
A fully charged device securely positioned, showing your head to your stomach
A comfortable chair, ideally supporting your head
Headphones, optional

BOOK AN APPOINTMENT

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07877 856 622

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hello@suemorttherapies.co.uk

Sue Mort – Hypnotherapy

What Clinical Hypnotherapy Can Help With

Clinical hypnotherapy uses guided, focused attention, often with relaxation, accessing the subconscious mind to support positive change, self-development and soothe discomfort. It is backed by a substantial body of research and endorsed by the British Medical Association (BMA).

Hypnotherapy can help with a wide range of emotional, psychological, and physical concerns, including:

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Anxiety and Panic

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Confidence / self-esteem

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Chronic pain

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Fears and phobias

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Weight issues

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Inflammation

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Past life regression

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Tinnitus

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Asthma

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High blood pressure

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Insomnia / sleep problems

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IBS/GDH

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Menopause

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Habit change

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Infertility / conception challenges

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Migraine

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Motivation

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Public speaking

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Emotional Eating / Food Noise

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Smoking / Vaping cessation

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Exam stress

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Heartbreak

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Self-growth

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Spiritual development

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Sports performance

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Stress

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Fibromyalgia

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Interview nerves

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and More

Contraindications

If you suffer from epilepsy, schizophrenia, psychosis or clinical depression, you should consult your doctor before seeking hypnotherapy.
For more information about professional hypnotherapy standards and practices, please click the link below:

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Hypnosis and hypnotherapy

      EXCELLENT  
   Based on 11 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Gary Thomas 
 
 
 
 Trustindex verifies that the original source of the review is Google. I contacted Sue for hypnotherapy to quit smoking . What a fantastic and professional experience I would highly recommend Sue Mort Therapies.

Owner's reply
Hi Gareth, thank you so much for your recommendation!
  
 
      Posted on Google  
   
   Performance Gemma Angharad 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience with Sue - calming and pragmatic approach to therapy and a lovely lady to work with. Highly recommend

Owner's reply
Thank you Gemma! It’s been great working with you.
  
 
      Posted on Google  
   
   John Conybeare 
 
 
 
 Trustindex verifies that the original source of the review is Google. In September 2012, my parents passed away within 17 days of each other. I have two younger Sisters, plus I was the Executor for my Parents being the eldest child. It was a very busy time for me, sorting financials, looking after and keeping informed my two Sisters, funerals and selling the house.This resulted in me not being able to grieve. This was not too much of a problem for me as I put it in a box to contain it. That said, It was always there, and I visualised it as this ‘box’, situated around the stomach area. ‘It’ occasionally reminded me, that I hadn’t grieved when certain things came up or happened. Time had passed and Sue and I discussed the situation recently, she mentioned a procedure for relieving the situation. As I said previously, this wasn’t a problem for me. However, I realised that I would like to remove this ‘Box’.  Sue, and I hope I get this right, suggested E.F.T.!  Well, I love these differing ways to try and rectify what affects us. So I decided to give it a go. Well, firstly I wondered how tapping and affirmation would work. I also thought Sue would do the tapping lol! Bit  of a rude, amusing realisation, consisting of me following the tapping sequence that Sue did, along with some affirmations, we discussed and I decided on the start of our session with Sue’s lead and input. Totally not what I expected. It, for me was a bit of a strange scenario. It was serious but at time amusing to me, I have an ability to see humour in strange situations, it’s probably an affliction lol! I really have no idea how long our session lasted, I was engrossed in the experience. When it came to an end, this ‘box’ had gone, plus my hands were shaking or more correctly, my fingers, were vibrating as if energy was pouring through them. This was a physical happening, not some trance or hypnotic state. A new experience for me. I fully confess, I didn’t expect this to work, I still cannot offer an explanation to what occurred. What I do know is that this really worked, it’s probably a month, six weeks ago now, my little ‘box’ has truly gone. It was an amazing experience. I fully recommend Sue Mort as a genuine, caring and well qualified practitioner in her chosen fields. It worked for me, against my expectations, it can also work for you. I recommend getting in touch with Sue, to see what she can do for you.

Owner's reply
Hi John, thank you for your review. I'm glad that the "box" related to your grief, that you wanted to remove, has "truly gone" and that you found EFT an "amazing experience". I remember the energy shifts you experienced were really apparent!
  
 
      Posted on Google  
   
   Kieran Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent, I've had a series of hypnotherapy sessions with Sue and I feel there is a clear path for real change. There was an extra audio note session I had for a promotion interview and not only did I notice my confidence and how calm I was so did my colleagues. I also got the promotion. The tools I have learned from the sessions, have really helped in hard times and they are now lifelong positive mechanisms.

Owner's reply
Thank you Kieran. I am so pleased for you and so glad you feel you have “lifelong positive mechanisms”!
  
 
      Posted on Google  
   
   Catherine Ratcliffe 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sue helped me to actually do what I wanted to do: give up smoking. Through her insight into what makes me tick and her understanding of what my motivations and triggers are, Sue tapped into my better self. This helped me put self care before impulsive urges. Sue’s hypnotism sessions allow you to think in a different way; to dare to swerve from your normal destructive thought patterns and ultimately not to be a slave to your impulses. I thoroughly recommend Sue as a hypnotherapist. Her expert consultation, use of tapping techniques and her ability to relax you into a state of hypnotism make her an excellent and effective therapist.

Owner's reply
I'm so pleased about your success Cath! Thank you so much for your wonderful review - very grateful. Sue
  
 
      Posted on Google  
   
   Jane Martin-Beever 
 
 
 
 Trustindex verifies that the original source of the review is Google. A relaxing  hour with a very knowledgeable and professional practitioner. After only one session I found great benefit from the carefully chosen words that Sue had used in the Hypnotherapy script, which I listen to daily and reap the benefits.

Owner's reply
Thank you Jane! So glad you found the session relaxing and still listening daily to your audio and that you’re reaping the benefits after only one session.
  
 
      Posted on Google  
   
   Eryl Hulatt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Sue on her Holistic Weight Wellness programme has been a total game changer for me and I cannot recommend her to highly enough! She is warm , professional, and  I felt safe. After the initial  session the following hypnotherapy sessions were personally focussed on a different aspect I felt I needed to work on  such as ; emotional / binge eating, speeding up my metabolism, mind-full eating and feeling full, attitudes to movement / exercise and  a visualisation to envision my future self and how she behaved. At first I hardly noticed lots of difference however as the weeks have gone by I became more and more aware the hypnosis work with Sue was leading to small incremental change’s towards food and movement  and I now feel it has built a “safe”and secure  foundation. I have shed a stone in weight without counting calories or “dieting” rather I am focusing on how a healthy person eats & moves etc. These changes have continued even though I completed the programme a number of weeks ago and I have started to form a new self image about what I choose to eat ,drink and do and the weight is continuing to be shed slowly in what feels a very permanent way. if you feel stuck and lack belief you can change then Sues programme is what you need ….Go for it !

Owner's reply
Thanks for those kind words Eryl! I'm so pleased that the 5 session weight wellness programme has worked so well for you and that you continuing to make the changes that are important to you.  Well done you!
  
 
      Posted on Google  
   
   Casey Walker 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sue is lovely, providing a friendly,  professional and supportive environment

Owner's reply
Thank you Casey!
  
 
      Posted on Google  
   
   Amy Welham 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with Sue was genuinely a lovely experience. Sue's empathy and pace have helped me with some anxiety issues I have been facing. I now feel like there's a light at the end of the tunnel, with techniques to help me moving forward :) I would highly recommend reaching out to Sue.

Owner's reply
Thank you for those kind words Amy. I'm so glad that you found working with me helpful. All the very best! Sue
  
 
      Posted on Google  
   
   Linda Thomas 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sue has been my Supervisor since 2017.She allows me space to reflect on my practice and voice any concerns she is empathic a highly skilled listener.Helps me to challenge and be creative in my practice.I find every session with her is carthartic and feel totally restored at the end of each session.

Owner's reply
Thank you for those kind words Linda. It’s good to know that you find our sessions beneficial. It is a pleasure to work with you.
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

FAQ

Frequently Asked Questions

I understand that times may be challenging or you just need some clarity and that you may have questions. If you are unable to find the answer here, please feel free to email me at hello@suemorttherapies.co.uk

07877 856 622

Will I lose control, or will you make me cluck like a chicken?

Only if you want me to! Seriously, your personal needs and beliefs will be wholeheartedly and fully respected. All hypnosis is actually self-hypnosis. It is a voluntary altering of your own consciousness, and such states occur spontaneously in daily life. For example, while daydreaming, driving on autopilot, being absorbed in a book or film, performing a routine task, or even boredom.

What is EFT?

Emotional Freedom Technique (EFT), also known as Tapping, is a complementary self-healing tool that we can use together either as a stand alone therapy, as part of a counselling session or an adjunct to hypnotherapy. It uses your body’s natural stress reduction points, as in acupressure and acupuncture, to produce rapid change. Stimulating these points while focusing on current difficulties or challenging past experiences has been scientifically demonstrated to quickly reduce depression, anxiety and phobias. It is an amazing cravings buster and can potentially improve mood, boost vitality and positivity, and impact work or sports performance. It can also be applied to other common conditions e.g. pain*, fears, addictions**, cravings, weight management, insomnia, and guilt.

*Pain – consultation required with your medical professional beforehand and not recommended if there have been recent changes to mediation or symptoms.

** Addiction – not recommended in circumstances where sever withdrawal symptoms can be experienced e.g. opioids or sometimes alcohol, i.e. if physical dependence is present.

What is the science behind energy psychology?

Take a look at the quick guide here.

What does it cost?

Single sessions from £65. Packages available for certain issues. Please see the Pricing page

Will it work for me?

Research has found that the majority of people an be hypnotised, with the best results being experienced by those with a good imagination and the ability to get lost in a game, book or TV programme. Readiness and motivation to change is key. And hypnotherapy can help with motivation too, for example, if you have important reasons to change or your health is at stake.

But what if I have ADHD?

Some research suggests that people with ADHD are superb candidates for hypnotherapy because they easily drift off into deep, imaginative states.

How many sessions will I need?

This will depend on you and also your individual needs and desires. Initially, we have an initial complimentary virtual 30 minute consultation (50 for smoking /vaping cessation) to explore your issue, and you can ask questions about the process. Then, we schedule an appointment for the hypnotherapy. You will be provided with audio recordings to listen to at home – a minimum or 21 days is recommended to embed the changes. The number of sessions ranges from 1 (eg for smoking cessation) to about 8, usually lasting approximately 1 to 1.5 hours. Certain issues, like smoking cessation or weight management will involve initial ‘homework’.

How do I pay?

Payment is gratefully received by BACs, after consultation, and on booking, with a minimum of 48 hours in advance of sessions.

Therapeutic Online Counsellor

Articles & Reflections

I have written a collection of articles exploring emotional wellbeing, personal growth, and therapeutic topics. These pieces are intended to offer insight, understanding, and gentle guidance, whether you are considering counselling or simply looking for support and reflection.

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A brief ‘what’, ‘when’, ‘how’ and ‘why’ of grief counselling

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Shape your entire year with one word

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Shape Your Year with One Word – Brief OverviewThis article explains how choosing a single word of the year can be a powerful, gentle alternative to traditional New Year’s resolutions. Instead of focusing on specific goals or outcomes, a guiding word acts as an...