Sue Mort – Counselling (Online)
Access professional, confidential counselling from the comfort of your own home. Sessions are delivered securely via online, WhatsApp video, or telephone, offering flexible and convenient support without the need to travel.
Online counselling is as effective as in person therapy according to research, and is suitable for counselling, clinical supervision, EFT and hypnotherapy.
How I Can Help
I offer compassionate online counselling to support you with:
- Anxiety, stress, and low mood
- Depression and emotional overwhelm
- Bereavement and loss
- Trauma and difficult life experiences
- Unwanted behaviours and patterns
- Personal growth and self-understanding
Counselling With Me
I have worked with clients since 2009, moving into private practice in 2011. Since 2020, I have worked exclusively online.
I offer a safe, supportive space where we can build a trusting therapeutic relationship. I work integratively, with person-centred therapy at the core, drawing on approaches such as CBT/REBT, ACT, Mindfulness, Clinical Hypnotherapy, and EFT to best support your needs.
Professional Credentials
I am a fully qualified and insured therapist, committed to ethical practice and ongoing professional development.
- Accredited with the NCPS
- Registered Member of the BACP
- Member of the International Hypnotherapy Association (IHA)
Sue Mort – Counselling (Online)
Support When You Need It
Appreciate your self-worth and accept yourself
Reach your potential, the best version of you
Cope with the devastation of bereavement
Escape the life-limiting constraints of anxiety
Discover who you are, the authentic you
Manage stress
Address unwanted behaviours
Emerge from the debilitating darkness of depression
Overcome the painful effects of trauma
Frequently Asked Questions
Please see some of the frequently asked questions. I understand that this can be a challenging time for you and you may have lots of questions to ask. If you are unable to find the answer to your questions on the FAQ page then please feel free to contact me on the number below.
When should I seek help?
- When the timing is right for you
- When you’re experiencing emotional shock
- If you’re struggling with ‘complicated grief’ or your grieving process has been stunted somehow
- When you’re challenged by worry, stress, or low mood
- When you’re making important life decisions
- During significant life transitions
- If you’re in emotional burnout
- To address unwanted behaviors
- If you would like to get to know yourself better and be the best version of you
What type of counselling do you offer?
My approach is Integrative counselling, where I use a bespoke mix of therapeutic approaches that are the best fit for you. While my work is underpinned by the person-centered approach, I also incorporate principles of Cognitive Behavioral Therapy (CBT/REBT) and Mindfulness. I am also pleased to also offer Emotional Freedom Technique (EFT), aka ‘Tapping,’ and Clinical Hypnotherapy.
How often will we meet?
Is this counselling confidential?
Yes, absolutely. Counselling is a confidential space where you can be freely uncensored and free from judgment. The only limits to confidentiality would be disclosure of risk of harm to self or others, drug trafficking or links to terrorism or money laundering, as I have legal obligations here.
How many sessions will I need?
The number of sessions depends on you as an individual and the issues you bring. Please ask about block booking discount. I offer short and long-term work. I welcome feedback at each meeting on how you feel things are going in terms of progress, direction, or changes to the particular therapeutic approach we are using.
What are the fees?
The fee is £50 per therapeutic hour (fees reviewed annually), with concessions depending on circumstances, including for full-time students and student counselors. Ask about a discount for block bookings. I am affiliated with the following EAPs: Care-First, Health Assured, Telus/Life Works, and Workplace Options. I am also linked to Mates in Mind and the charity 2Wish. Ask your employer if you can access help through any of these. Supervision fees depend on your individual requirements. Please contact me for details.
How do I pay?
Payment is gratefully received by BACs, with a minimum of 48 hours in advance of the session.
Therapeutic Online Counsellor
Articles & Reflections
I have written a collection of articles exploring emotional wellbeing, personal growth, and therapeutic topics. These pieces are intended to offer insight, understanding, and gentle guidance, whether you are considering counselling or simply looking for support and reflection.
Master Your Mood With Music
I was recently invited to a music festival by my lovely 27-year-old daughter. On our way there, she was excited and exclaimed: “Live music makes me feel alive!” I asked her about this, and she said, “Live music just feels quite freeing ..." Read the full article by...
A brief ‘what’, ‘when’, ‘how’ and ‘why’ of grief counselling
Grief is often assumed to be only about the death of a beloved person or pet, but it could be said that all change is loss and so we can grieve when a relationship breaks down or when we lose a job through redundancy or retirement, or maybe after a change in domestic...
Shape your entire year with one word
Shape Your Year with One Word – Brief OverviewThis article explains how choosing a single word of the year can be a powerful, gentle alternative to traditional New Year’s resolutions. Instead of focusing on specific goals or outcomes, a guiding word acts as an...








