Counselling
Sue Mort NCPS Logo
Sue Mort - Mates in Mind Logos
Sue Mort BACP Member
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Sue Mort – Counselling (Online)

Access professional, confidential counselling from the comfort of your own home. Sessions are delivered securely via online, WhatsApp video, or telephone, offering flexible and convenient support without the need to travel.

Online counselling is as effective as in person therapy according to research, and is suitable for counselling, clinical supervision, EFT and hypnotherapy.

How I Can Help

I offer compassionate online counselling to support you with:

  • Anxiety, stress, and low mood
  • Depression and emotional overwhelm
  • Bereavement and loss
  • Trauma and difficult life experiences
  • Unwanted behaviours and patterns
  • Personal growth and self-understanding

Counselling With Me

I have worked with clients since 2009, moving into private practice in 2011. Since 2020, I have worked exclusively online.

I offer a safe, supportive space where we can build a trusting therapeutic relationship. I work integratively, with person-centred therapy at the core, drawing on approaches such as CBT/REBT, ACT, Mindfulness, Clinical Hypnotherapy, and EFT to best support your needs.

Professional Credentials

I am a fully qualified and insured therapist, committed to ethical practice and ongoing professional development.

  • Accredited with the NCPS
  • Registered Member of the BACP
  • Member of the International Hypnotherapy Association (IHA)

Sue Mort – Counselling (Online)

Support When You Need It

Online counselling offers a private, supportive space to talk openly about life’s challenges. Together, we can explore what’s holding you back and help you move forward with greater clarity, confidence, and self-understanding.

Appreciate your self-worth and accept yourself

Reach your potential, the best version of you

Cope with the devastation of bereavement

Escape the life-limiting constraints of anxiety

Discover who you are, the authentic you

Manage stress

Address unwanted behaviours

Emerge from the debilitating darkness of depression

Overcome the painful effects of trauma

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Gary Thomas profile picture
Gary Thomas
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I contacted Sue for hypnotherapy to quit smoking . What a fantastic and professional experience I would highly recommend Sue Mort Therapies.

Owner's reply
Hi Gareth, thank you so much for your recommendation!
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Performance Gemma Angharad profile picture
Performance Gemma Angharad
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Great experience with Sue - calming and pragmatic approach to therapy and a lovely lady to work with. Highly recommend

Owner's reply
Thank you Gemma! It’s been great working with you.
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John Conybeare profile picture
John Conybeare
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In September 2012, my parents passed away within 17 days of each other. I have two younger Sisters, plus I was the Executor for my Parents being the eldest child. It was a very busy time for me, sorting financials, looking after and keeping informed my two Sisters, funerals and selling the house.This resulted in me not being able to grieve. This was not too much of a problem for me as I put it in a box to contain it. That said, It was always there, and I visualised it as this ‘box’, situated around the stomach area. ‘It’ occasionally reminded me, that I hadn’t grieved when certain things came up or happened. Time had passed and Sue and I discussed the situation recently, she mentioned a procedure for relieving the situation. As I said previously, this wasn’t a problem for me. However, I realised that I would like to remove this ‘Box’. Sue, and I hope I get this right, suggested E.F.T.! Well, I love these differing ways to try and rectify what affects us. So I decided to give it a go. Well, firstly I wondered how tapping and affirmation would work. I also thought Sue would do the tapping lol! Bit of a rude, amusing realisation, consisting of me following the tapping sequence that Sue did, along with some affirmations, we discussed and I decided on the start of our session with Sue’s lead and input. Totally not what I expected. It, for me was a bit of a strange scenario. It was serious but at time amusing to me, I have an ability to see humour in strange situations, it’s probably an affliction lol! I really have no idea how long our session lasted, I was engrossed in the experience. When it came to an end, this ‘box’ had gone, plus my hands were shaking or more correctly, my fingers, were vibrating as if energy was pouring through them. This was a physical happening, not some trance or hypnotic state. A new experience for me. I fully confess, I didn’t expect this to work, I still cannot offer an explanation to what occurred. What I do know is that this really worked, it’s probably a month, six weeks ago now, my little ‘box’ has truly gone. It was an amazing experience. I fully recommend Sue Mort as a genuine, caring and well qualified practitioner in her chosen fields. It worked for me, against my expectations, it can also work for you. I recommend getting in touch with Sue, to see what she can do for you.

Owner's reply
Hi John, thank you for your review. I'm glad that the "box" related to your grief, that you wanted to remove, has "truly gone" and that you found EFT an "amazing experience". I remember the energy shifts you experienced were really apparent!
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Kieran Lewis profile picture
Kieran Lewis
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Excellent, I've had a series of hypnotherapy sessions with Sue and I feel there is a clear path for real change. There was an extra audio note session I had for a promotion interview and not only did I notice my confidence and how calm I was so did my colleagues. I also got the promotion. The tools I have learned from the sessions, have really helped in hard times and they are now lifelong positive mechanisms.

Owner's reply
Thank you Kieran. I am so pleased for you and so glad you feel you have “lifelong positive mechanisms”!
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Catherine Ratcliffe profile picture
Catherine Ratcliffe
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Sue helped me to actually do what I wanted to do: give up smoking. Through her insight into what makes me tick and her understanding of what my motivations and triggers are, Sue tapped into my better self. This helped me put self care before impulsive urges. Sue’s hypnotism sessions allow you to think in a different way; to dare to swerve from your normal destructive thought patterns and ultimately not to be a slave to your impulses. I thoroughly recommend Sue as a hypnotherapist. Her expert consultation, use of tapping techniques and her ability to relax you into a state of hypnotism make her an excellent and effective therapist.

Owner's reply
I'm so pleased about your success Cath! Thank you so much for your wonderful review - very grateful. Sue
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Jane Martin-Beever profile picture
Jane Martin-Beever
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A relaxing hour with a very knowledgeable and professional practitioner. After only one session I found great benefit from the carefully chosen words that Sue had used in the Hypnotherapy script, which I listen to daily and reap the benefits.

Owner's reply
Thank you Jane! So glad you found the session relaxing and still listening daily to your audio and that you’re reaping the benefits after only one session.
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Eryl Hulatt profile picture
Eryl Hulatt
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Working with Sue on her Holistic Weight Wellness programme has been a total game changer for me and I cannot recommend her to highly enough! She is warm , professional, and I felt safe. After the initial session the following hypnotherapy sessions were personally focussed on a different aspect I felt I needed to work on such as ; emotional / binge eating, speeding up my metabolism, mind-full eating and feeling full, attitudes to movement / exercise and a visualisation to envision my future self and how she behaved. At first I hardly noticed lots of difference however as the weeks have gone by I became more and more aware the hypnosis work with Sue was leading to small incremental change’s towards food and movement and I now feel it has built a “safe”and secure foundation. I have shed a stone in weight without counting calories or “dieting” rather I am focusing on how a healthy person eats & moves etc. These changes have continued even though I completed the programme a number of weeks ago and I have started to form a new self image about what I choose to eat ,drink and do and the weight is continuing to be shed slowly in what feels a very permanent way. if you feel stuck and lack belief you can change then Sues programme is what you need ….Go for it !

Owner's reply
Thanks for those kind words Eryl! I'm so pleased that the 5 session weight wellness programme has worked so well for you and that you continuing to make the changes that are important to you. Well done you!
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Casey Walker profile picture
Casey Walker
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Sue is lovely, providing a friendly, professional and supportive environment

Owner's reply
Thank you Casey!
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Amy Welham profile picture
Amy Welham
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Working with Sue was genuinely a lovely experience. Sue's empathy and pace have helped me with some anxiety issues I have been facing. I now feel like there's a light at the end of the tunnel, with techniques to help me moving forward :) I would highly recommend reaching out to Sue.

Owner's reply
Thank you for those kind words Amy. I'm so glad that you found working with me helpful. All the very best! Sue
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Linda Thomas profile picture
Linda Thomas
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Sue has been my Supervisor since 2017.She allows me space to reflect on my practice and voice any concerns she is empathic a highly skilled listener.Helps me to challenge and be creative in my practice.I find every session with her is carthartic and feel totally restored at the end of each session.

Owner's reply
Thank you for those kind words Linda. It’s good to know that you find our sessions beneficial. It is a pleasure to work with you.
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FAQ

Frequently Asked Questions

Please see some of the frequently asked questions. I understand that this can be a challenging time for you and you may have lots of questions to ask. If you are unable to find the answer to your questions on the FAQ page then please feel free to contact me on the number below.

When should I seek help?
  • When the timing is right for you
  • When you’re experiencing emotional shock
  • If you’re struggling with ‘complicated grief’ or your grieving process has been stunted somehow
  • When you’re challenged by worry, stress, or low mood
  • When you’re making important life decisions
  • During significant life transitions
  • If you’re in emotional burnout
  • To address unwanted behaviors
  • If you would like to get to know yourself better and be the best version of you
What type of counselling do you offer?

My approach is Integrative counselling, where I use a bespoke mix of therapeutic approaches that are the best fit for you. While my work is underpinned by the person-centered approach, I also incorporate principles of Cognitive Behavioral Therapy (CBT/REBT) and Mindfulness. I am also pleased to also offer Emotional Freedom Technique (EFT), aka ‘Tapping,’ and Clinical Hypnotherapy.

How often will we meet?
Usually, sessions will be weekly, particularly at the start of the therapeutic relationship so that the flow of the process is not interrupted. We can discuss and tailor the frequency based on your individual needs.
Is this counselling confidential?

Yes, absolutely. Counselling is a confidential space where you can be freely uncensored and free from judgment. The only limits to confidentiality would be disclosure of risk of harm to self or others, drug trafficking or links to terrorism or money laundering, as I have legal obligations here.

How many sessions will I need?

The number of sessions depends on you as an individual and the issues you bring. Please ask about block booking discount. I offer short and long-term work. I welcome feedback at each meeting on how you feel things are going in terms of progress, direction, or changes to the particular therapeutic approach we are using.

What are the fees?

The fee is £50 per therapeutic hour (fees reviewed annually), with concessions depending on circumstances, including for full-time students and student counselors. Ask about a discount for block bookings. I am affiliated with the following EAPs: Care-First, Health Assured, Telus/Life Works, and Workplace Options. I am also linked to Mates in Mind and the charity 2Wish. Ask your employer if you can access help through any of these. Supervision fees depend on your individual requirements. Please contact me for details.

How do I pay?

Payment is gratefully received by BACs, with a minimum of 48 hours in advance of the session.

Therapeutic Online Counsellor

Articles & Reflections

I have written a collection of articles exploring emotional wellbeing, personal growth, and therapeutic topics. These pieces are intended to offer insight, understanding, and gentle guidance, whether you are considering counselling or simply looking for support and reflection.

Master Your Mood With Music

Master Your Mood With Music

I was recently invited to a music festival by my lovely 27-year-old daughter. On our way there, she was excited and exclaimed: “Live music makes me feel alive!” I asked her about this, and she said, “Live music just feels quite freeing ..." Read the full article by...

Shape your entire year with one word

Shape your entire year with one word

Shape Your Year with One Word – Brief OverviewThis article explains how choosing a single word of the year can be a powerful, gentle alternative to traditional New Year’s resolutions. Instead of focusing on specific goals or outcomes, a guiding word acts as an...